Be
still
know
I am

Be: To be is not a doing, no thing.
Isness. One experience.
You, Human Being; too simple and natural that we might overlook it for lifetimes.

Still: No need to change or go anywhere.
Nothing needs to be added or taken away.

Know: Now, here.
Not a mentation.
Not an activity of the brain, or thinking mind.

I am: Awareness, aware of itself; aware of body, breath, sensations, thoughts. Dimensionless.

Lord: Not another.
The absence of your identity as person or separate-self.
Fully present, effortless.

God: Not another.
“The cause of the phenomena of life”.
God is Love, synchronicity.